So tonight I put together a collection of body & room sprays as a housewarming present for my sister's new place. I get those fancy blue glass bottles at www.specialtybottle.com for a dollar a piece (the stores want $4 or $5 each for these empty bottles!). I fill them most of the way with filtered water (sometimes adding 2 tablespoons of witch hazel for the face sprays). Then I drop in the scents I want. With essential oils (oils from plants in their purest forms) a little goes a long way. Anywhere between 20 - 30 drops in total in 8oz will be more than enough for a great smelling spray.
Here are the combos I chose
Home: Wild Cedarwood & Rose Absolute (relaxing, sweet & uplifting)
Hearth: Cinnamon, Cedarwood, Juniper & Sandalwood (warm, sexy & soft)
Health: Eucalyptus, Tea Tree & Rosemary (fresh & clean)
Happy: Geranium & Bergamot (fuzzy & fizzy)
Now I've been collecting essential oils for a while and so I have quite a few to choose from but you can go to any natural foods store to test out a couple of scents and buy two or three. These will last you a long time and this way you just fill up your bottle with water, add a few drops and presto... you have an easy-to-refill and great smelling aromatherapy spray.
I find a few deep breaths in a calming scent can do wonders for how I'm feeling. When I first dropped Kaela off at preschool (three years ago) it was the rose oil that calmed me down. I find a couple of sprays of rosemary and lavender in the morning can wake up my brain. There are a number of great books for learning more about aromatherapy if you are interested. I use the Complete Guide to Natural Home Remedies
I also buy oils that I already know I like from Ananda Apothecary... they've got great prices and excellent information on all of the oils (though they want $2.50 for their fancy blue glass bottles). BTW these sprays are also great for nurseries and kids' rooms because they are so light. And yet my tea tree & lavender spray can rid any room of diaper smell in three pumps!
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